Some of the topics covered include:


Key alignment principles of asanas

How to teach all categories of asanas

Creative vinyasa transitions

Krama (sequencing safely)

The magic of props

The art of the demo

Intro to restorative, yin, yoga nidra, therapeutics, prenatal

Intro to mudras, pranayama, meditation

The human body, anatomy trains, and the subtle body

History of yoga, and lineages and styles of postural yoga

Yoga sutras

Ayurveda

Sanskrit

Qualities of a teacher
Adjustments and assists
The business of yoga

Observations and practice teaching








Interest/Application Form



Spring/Summer Session 


Begins mid-April and runs through Mid-September


Sessions held Saturday afternoons, some Sunday afternoons, and some weekday evenings (Mondays & Fridays). 


PRICING:



$3000 Paid in Full


$3250 Payment Plan

($650/month for 5 months)






*Cost includes 5 free months of unlimited yoga classes at Surya Yoga (value of $500).

*Cost does not include books or supplies.  You will be given a book list with required and optional texts. (Approximately $150)



Surya Yoga 200 Hour Teacher Training

Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana?  We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.

For more information please email info@suryayogastudio.com or call 915-600-5965. 

If you would like to apply, please fill out the form below.