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200 Hour Yoga Teacher Training
Winter/Spring 2024
Meeting times will be as follows
(unless otherwise noted)
max times--some sessions may be shorter
Saturdays 1:00-8:00pm
Sundays 12:00-7:00pm
TENTATIVE Training Schedule
**Dates not yet finalized**
Saturday, January 13
Sunday, January 14
Saturday, January 20
Sunday, January 21
Saturday, February 3
Sunday, February 4
Saturday, February 10
Sunday, February 11
Saturday, February 17
Sunday, February 18
Saturday, March 2
Sunday, March 3
Saturday, March 9
Sunday, March 10
Saturday, March 16
Sunday, March 17
Saturday, March 30
Saturday, April 6
Sunday, April 7
Saturday, April 13
Sunday, April 14
Saturday, April 27
Sunday, April 28
Saturday, May 4
Sunday, May 5
Saturday, May 11
* Additional hours for 4 observations and 3 assists required, as well as 6 practice and evaluation classes.
***There will be additional finals scheduled after the completion of the required hours listed above. Those finals will be scheduled at the convenience of student and staff. Attendance of these finals will count as make-up hours, if needed.
PRICING:
$2750
Early Bird Paid in Full by December 1, 2023
$3000
Paid in Full after December 1, 2023
Payment Plans
$3125
$500 down payment by December 1, 2023
$525/month January-May (5 payments)
$3350
$500 down payment before start date
$570/month February-June (5 payments)
*Cost includes unlimited yoga classes at Surya Yoga during training period (January 13-May 11)
(value of approximately $500)
*Cost does not include books or supplies. You will be given a book list with required and optional texts. (approximate cost of $125)
**NO REFUNDS ON TEACHER TRAINING FEES OR PAYMENTS**
Surya Yoga 200 Hour Teacher Training
Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana? We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.
For more information please email info@suryayogastudio.com or call 915-600-5965.
If you would like to apply, please fill out the form below.
Some of the topics covered include:
Key alignment principles of asanas
How to teach all categories of asanas
Creative vinyasa transitions
Krama (sequencing safely)
The magic of props
The art of the demo
Intro to restorative, yin, yoga nidra, therapeutics, prenatal
Intro to mudras, pranayama, meditation
The human body, anatomy trains, and the subtle body
History of yoga, and lineages and styles of postural yoga
Yoga sutras
Ayurveda
Sanskrit
Qualities of a teacher
Adjustments and assists
The business of yoga
Observations and practice teaching