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200 Hour Yoga Teacher Training
Winter/Spring 2023
Meeting times will be as follows
(unless otherwise noted)
max times--some sessions may be shorter
Saturdays 1:00-8:00pm
Sundays 12:00-7:00pm
Training Schedule
Saturday, January 14
Sunday, January 15
Saturday, January 28
Sunday, January 29
Saturday, February 4
Sunday, February 5
Saturday, February 11
Sunday, February 12
Saturday, February 18
Sunday, February 19
Saturday, March 11
Sunday, March 12
Saturday, March 25
Sunday, March 26
Saturday, April 1
Sunday, April 2
Saturday, April 22
Sunday, April 23
Saturday, April 29
Sunday, April 30
Saturday, May 6
Sunday, May 7
* Additional hours for 4 observations and 3 assists required, as well as 6 practice and evaluation classes.
***There will be additional finals scheduled after the completion of the required hours listed above. Those finals will be scheduled at the convenience of student and staff. Attendance of these finals will count as make-up hours, if needed.
PRICING:
$2750
Early Bird Paid in Full by December 14, 2022
$3000
Paid in Full after December 14, 2022
Payment Plans
$3125
$500 down payment by December 14, 2022
$525/month January-May (5 payments)
$3250
$500 down payment before start date
$550/month January-May (5 payments)
*Cost includes unlimited yoga classes at Surya Yoga during training period (January 14-May 7)
(value of approximately $500)
*Cost does not include books or supplies. You will be given a book list with required and optional texts. (approximate cost of $125)
**NO REFUNDS ON TEACHER TRAINING FEES OR PAYMENTS**
Surya Yoga 200 Hour Teacher Training
Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana? We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.
For more information please email info@suryayogastudio.com or call 915-600-5965.
If you would like to apply, please fill out the form below.
Some of the topics covered include:
Key alignment principles of asanas
How to teach all categories of asanas
Creative vinyasa transitions
Krama (sequencing safely)
The magic of props
The art of the demo
Intro to restorative, yin, yoga nidra, therapeutics, prenatal
Intro to mudras, pranayama, meditation
The human body, anatomy trains, and the subtle body
History of yoga, and lineages and styles of postural yoga
Yoga sutras
Ayurveda
Sanskrit
Qualities of a teacher
Adjustments and assists
The business of yoga
Observations and practice teaching