If you don't receive a reply within 2 days, please check your junk folder.  We will reply to you, but we have been alerted that sometimes the reply goes into the junk mailbox.  Thank you!

Surya Yoga 200 Hour Teacher Training

Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana?  We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.

For more information please email info@suryayogastudio.com or call 915-600-5965. 

If you would like to apply, please fill out the form below.

Some of the topics covered include:

Key alignment principles of asanas

How to teach all categories of asanas

Creative vinyasa transitions

Krama (sequencing safely)

The magic of props

The art of the demo

Intro to restorative, yin, yoga nidra, therapeutics, prenatal

Intro to mudras, pranayama, meditation

The human body, anatomy trains, and the subtle body

History of yoga, and lineages and styles of postural yoga

Yoga sutras



Qualities of a teacher
Adjustments and assists
The business of yoga

Observations and practice teaching

200 Hr Interest/Application Form

200 Hour Yoga Teacher Training

Fall -Winter


Meeting times will be as follows

(unless otherwise noted)
max times--some sessions may be  shorter
Saturdays 10:00-5:00pm or 1:00-8:00pm
Sundays 12:00-7:00pm


(dates still being finalized)

Training Schedule

Saturday, September 21

Sunday, September 22

Saturday, September 28

Sunday, September 29

Saturday, October 12

Sunday, October 13

Saturday, October 26

Sunday, October 27

Saturday, November 2

Sunday, November 3

Saturday, November 23

Sunday, November 24

Saturday, December 7

Sunday, December 8

Saturday, January 4

Sunday, January 5

Saturday, January 18

Sunday, January 19

Saturday, January 25

Sunday, January 26

Saturday, February 1

Sunday, February 2

Saturday, February 22

Sunday, February 23

* Additional hours for 4 observations and 3 assists required, as well as 7 practice and evaluation classes.

***There will be additional finals scheduled after the completion of the required hours listed above (in March).  Those finals will be scheduled at the convenience of student and staff.  Attendance of these finals will count as make-up hours, if needed. 



Early Bird Paid in Full by August 1, 2024


Paid in Full after August 1, 2024

Payment Plans


$500 down payment by August 1, 2024

$530/month September-January (5 payments)


$500 down payment before start date

$590/month October-February (5 payments)

*Cost includes unlimited yoga classes at Surya Yoga during training period (September 21-February 23)

(value of approximately $625)

*Cost does not include books or supplies.  You will be given a book list with required and optional texts. (approximate cost of $125)