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200 Hour Yoga Teacher Training

Fall -Winter


Meeting times will be as follows

max times--some sessions may be  shorter
Saturdays will run from 10:00-5:00pm or 1:00-8:00pm
Sundays will run from 10:00-5:00pm or 12:00-7:00pm

Exact hours will be noted prior to start date.


(dates still being finalized)

Training Schedule

Saturday, September 21

Sunday, September 22

Saturday, September 28

Sunday, September 29

Saturday, October 12

Sunday, October 13

Saturday, October 19

Sunday, October 20 

Saturday, October 26

Sunday, October 27

Saturday, November 9

Sunday, November 10

Saturday, November 16

Sunday, November 17

Saturday, December 14

Sunday, December 15

Saturday, January 4

Sunday, January 5

Saturday, January 18

Sunday, January 19

Saturday, January 25

Sunday, January 26

Saturday, February 1

Sunday, February 2

Saturday, February 15

Sunday, February 16

* Additional hours for 4 observations and 3 assists required, as well as 7 practice and evaluation classes.

***There will be additional finals scheduled after the completion of the required hours listed above (in late February/March).  Those finals will be scheduled at the convenience of student and staff.  Attendance of these finals will count as make-up hours, if needed. 



Early Bird Paid in Full by August 15, 2024


Paid in Full after August 15, 2024

Payment Plans


$500 down payment by August 15, 2024

$530/month September-January (5 payments)


$500 down payment before start date

$590/month October-February (5 payments)

*Cost includes unlimited yoga classes at Surya Yoga during training period (September 21-February 16)

(value of approximately $625)

*Cost does not include books or supplies.  You will be given a book list with required and optional texts. (approximate cost of $125)


Surya Yoga 200 Hour Teacher Training

Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana?  We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.

For more information please email info@suryayogastudio.com or call 915-600-5965. 

If you would like to apply, please fill out the form below.

Some of the topics covered include:

Key alignment principles of asanas

How to teach all categories of asanas

Creative vinyasa transitions

Krama (sequencing safely)

The magic of props

The art of the demo

Intro to restorative, yin, yoga nidra, therapeutics, prenatal

Intro to mudras, pranayama, meditation

The human body, anatomy trains, and the subtle body

History of yoga, and lineages and styles of postural yoga

Yoga sutras



Qualities of a teacher
Adjustments and assists
The business of yoga

Observations and practice teaching

200 Hr Interest/Application Form