Surya Yoga 200 Hour Teacher Training

Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana?  We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.

For more information please email or call 915-600-5965. 

If you would like to apply, please fill out the form below.

Some of the topics covered include:

Key alignment principles of asanas

How to teach all categories of asanas

Creative vinyasa transitions

Krama (sequencing safely)

The magic of props

The art of the demo

Intro to restorative, yin, yoga nidra, therapeutics, prenatal

Intro to mudras, pranayama, meditation

The human body, anatomy trains, and the subtle body

History of yoga, and lineages and styles of postural yoga

Yoga sutras



Qualities of a teacher
Adjustments and assists
The business of yoga

Observations and practice teaching

200 Hr Interest/Application Form

200 Hour Yoga Teacher Training

2020 Winter/Spring Session

Tentative Winter/Spring Session Dates

February 14-16

February 22-23

March 7-8

March 13-15

March 21-22

April 4-5

April 18-19

May 2-3

May 16-17

June 6-7

June 12-14

June 20-21

Meeting times will be as follows:

Fridays 5:30-9:30pm
Saturdays 1:00-9:00pm
Sundays 12:30-4:30pm

* Additional hours of observations, assists, practice & evaluation, and finals are also required.



Early Bird Paid in Full by January 15, 2020


Paid in Full after January 15, 2020

Payment Plans


$500 down payment by January 15, 2020

$525/month Feb-June (5 payments)


$500 down payment by February 15, 2020

$687.50/month March-June (4 payments)

*Cost includes unlimited yoga classes at Surya Yoga during training period (Feb 14-June 21)  (value of approximately $450)

*Cost does not include books or supplies.  You will be given a book list with required and optional texts. (approximate cost of $125)