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200 Hour Yoga Teacher Training

Spring/Summer 2022

Meeting times will be as follows

(unless otherwise noted)
max times--some sessions may be  shorter
Saturdays 1:00-8:00pm
Sundays 12:00-7:00pm

Training Schedule

Saturday, April 23

Sunday, April 24

Saturday, April 30

Sunday, May 1

Saturday, May 7

Saturday, May 14

Saturday, June 4

Sunday, June 5

Saturday, June 11

Sunday, June 12

Saturday, June 18

Saturday, June 25

Sunday, June 26

Saturday, July 9

Sunday, July 10

Saturday, July 23

Sunday, July 24

Saturday, July 30

Sunday, July 31

Saturday, August 6

Sunday, August 7

Saturday, August 20

Sunday, August 21

Saturday, August 27

Sunday, August 28

* Additional hours for 4 observations and 3 assists required, as well as 5 practice and evaluation classes.

***There will be additional finals scheduled after the completion of the required hours listed above.  Those finals will be scheduled at the convenience of student and staff.  Attendance of these finals will count as make-up hours, if needed. 



Early Bird Paid in Full by March 20, 2022


Paid in Full after March 20, 2022

Payment Plans


$500 down payment by March 20, 2022

$525/month April-August (5 payments)


$500 down payment by April 15, 2022

$687.50/month May-August (4 payments)

*Cost includes unlimited yoga classes at Surya Yoga during training period (April 23-August 28)

(value of approximately $500)

*Cost does not include books or supplies.  You will be given a book list with required and optional texts. (approximate cost of $125)


Surya Yoga 200 Hour Teacher Training

Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana?  We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.

For more information please email info@suryayogastudio.com or call 915-600-5965. 

If you would like to apply, please fill out the form below.

Some of the topics covered include:

Key alignment principles of asanas

How to teach all categories of asanas

Creative vinyasa transitions

Krama (sequencing safely)

The magic of props

The art of the demo

Intro to restorative, yin, yoga nidra, therapeutics, prenatal

Intro to mudras, pranayama, meditation

The human body, anatomy trains, and the subtle body

History of yoga, and lineages and styles of postural yoga

Yoga sutras



Qualities of a teacher
Adjustments and assists
The business of yoga

Observations and practice teaching

200 Hr Interest/Application Form