Some of the topics covered include:
Key alignment principles of asanas
How to teach all categories of asanas
Creative vinyasa transitions
Krama (sequencing safely)
The magic of props
The art of the demo
Intro to restorative, yin, yoga nidra, therapeutics, prenatal
Intro to mudras, pranayama, meditation
The human body, anatomy trains, and the subtle body
History of yoga, and lineages and styles of postural yoga
Qualities of a teacher
Adjustments and assists
The business of yoga
Observations and practice teaching
Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana? We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.
For more information please email firstname.lastname@example.org or call 915-600-5965.
If you would like to apply, please fill out the form below.
200 Hour Yoga Teacher Training
2019-2020 Fall/Winter Session
Meeting times will be as follows:
* Additional hours of observations, assists, practice & evaluation, and finals are also required.
Early Bird Paid in Full by August 1st
Paid in Full after August 1
$500 down payment by August 1
$437.50/month Aug '19-Jan '20 (6 payments)
$500 down payment by September 1
$550/month Sep '19-Jan '20 (5 payments)
*Cost includes unlimited yoga classes at Surya Yoga during training period (Sep 7-Jan 19) (value of approximately $450)
*Cost does not include books or supplies. You will be given a book list with required and optional texts. (approximate cost of $150)