7:00am-7:30am            Nourish- Enjoy coffee, juice, granola, and fresh fruit to start your day

7:30am-8:00am             Satsang- Join together in community for a short Guided  meditation period to set intentions

8:00am-9:30AM            Sweat- Strong and energizing vinyasa flow class led by Morgan or Casandra

10:00am-11:00am         Nourish-Enjoy a Healthy breakfast with friends.

11:00am-1:30pm           Play - swim in the pool, relax by the beach, snorkel, kayak or hike

1:30pm-2:30pm            Nourish-Enjoy a healthy lunch to fuel the rest of your day.

2:30pm-5:30pm          explore- spend your afternoon on site or take an off-site adventure.

5:30pm-7:00pm           Sweat- The evening yoga will vary from a workshop-style practice class, to a fluidly moving chill flow class, to yin or yoga nidra.

7:30pm-8:30pm           Nourish--Enjoy a delicious and fresh dinner to celebrate the day.

8:30pm-10:00pm         Unwind- Spend the evening unwinding with friends or wstargazing.

Accommodations range from private casitas with plunge pools to affordable shared palapas.  Cost ranges depending on whether you share a bed, share a room and have you own bed, or have a room to yourself.


  • $300 non-refundable deposit holds your spot
  • Each member of your party must put down a deposit
  • Indicate which room type you are holding
  • Balance due April 1, 2019
  • Space is LIMITED; reserve EARLY
  • All prices are PER PERSON

Our retreat takes place from June 22-29th.  Plan to arrive to PVR by 4:00pm on Saturday the 22nd and to Xinalani by 5:30pm. We hope to have an opening circle that Saturday at 6:00pm.  Plan to leave after yoga and breakfast on Saturday the 29th, booking a flight no earlier than 11:00am.  We will coordinate airport transfer for you.  Each day will balance both group activities with free time.  Nothing is mandatory and we will allow the week to unfold as we each experience the beauty of Xinalani.  Below is a sample daily schedule to give you a sense of what a day might look like.  It leaves you the option to spend time with friends or by yourself, to quietly sit on the beach in spare time, or to schedule adventures.  The meals and yoga will have a set time.  You will receive a more detailed schedule upon arrival. 


Set in the lush jungles of Puerto Vallarta, Xinalani Yoga Retreat Center provides an all-encompassing wellness experience. Accessible only by boat, Xinalani's 250-yard private beach captivates your soul.  With the emerald ocean as a backdrop, spend 7 nights in eco-chic accommodations that whisk your heart and imagination away to a simpler life.  Practicing yoga in paradise, coupled with eating healthy and authentic Mexican food, will nurture your spirit back to capacity. 

Daily Schedule

Ready to join us? 

Click below to make your down payment and reserve your room. 


After paying, YOU MUST COMPLETE THE FORM BELOW to request the type of room you want to reserve.

EACH Person in your group must put a down payment. Down payment is non-refundable.

Yoga Retreats

Fill your cup and renew your spirit on one of our yoga retreats.  Enjoy a beautiful locale, high quality yoga, and nutritious meals.  Just show up to renew and recalibrate.

What you get...

  • Accommodations for 7 nights
  • Airport transfer
  • 3 meals per day plus snacks throughout
  • 2 yoga classes per day
  • Access to Xinalani property
  • An experience of a lifetime


Payment  Plans Available

Make your deposit online to reserve your room and then contact the studio to set up monthly payments.

$300 Deposit

5 subsequent payments

(January 2019-May 2019)

Payment Plan Pricing Per Person


$3600 Single Occupancy ($660/month + $300 down)

$2600 Double Occupancy ($460/month + $300 down)

Eco Chic Suite

$3150 Single Occupancy ($570/month + $300 down)

$2400 Double Occupancy ($420/month + $300 down)

Petite Suite

$2700 Single Occupancy ($480/month + $300 down)

$2100 Double Occupancy ($360/month + $300 down)

Deluxe Room

$2400 Single Occupancy ($420/month + $300 down)

$1920 Double Occupancy ($324/month + $300 down)

Big Palapa

$1690 ($278/month + $300 down)

Our lives are busy and hectic.  We are constantly bombarded by external callings, and even as we are on our yoga mats the texts and emails anxiously await our return.  When was the last time you disconnected completely from your day-to-day routine and responsibilities and took time to recalibrate, look inward, and truly celebrate all that your life has to offer?

Sukha | Dukha and the Appreciation of the In-Betweens encourages you to look at all life has to offer, both the sweet and not-so-sweet moments. When life hands you bitterness, as it surely will, you learn to take it as it comes and use the experience to appreciate the sweet moments even more.  Instead of craving only the pleasurable, celebrate both ends of the spectrum and everything in between.  Spend 8 days and 7 nights with Morgan and Casandra to celebrate the ups, downs, and everything in between. 

Spend the days practicing yoga, eating healthy and delicious food, lounging on the beach, and exploring the sights of Puerto Vallarta. You'll have the chance for self-reflection and nurturing your spirit, laughter and camaraderie with friends, and most importantly time to recharge.

Sukha | Dukha

and the Appreciation of the In-Betweens

with Morgan Mazza & Casandra Salas-Porras

June 22-29, 2019



What to Expect

Retreat:  Spend 8 days and 7 nights in paradise.  Each day includes two yoga practices, ample time for rest, relaxation, or adventure.  Recharge in this electronically minimalistic center where you can literally unplug. 

Accommodations:  Choose the room that best fits your budget--from amazing private casitas with plunge pools and ocean views to dorm-style rooms to be shared with friends. 

Sustenance:  Vegetarian and pescatarian options cooked with fresh and local produce will sustain you 3-times a day.  Plus enjoy snacks and water/juice throughout the day.

Travel:  From the Puerto Vallarta International Airport (PVR) take the shuttle service to  the marina where you will take a boat to Xinalani.  Book an arrival flight that lands no later than 4:00 PM and a departure flight that takes off no earlier than 11:00 AM.  Roundtrip transportation is included in your retreat fee.

Activities:  Spend free time relaxing on the beach, kayaking, snorkeling, hiking, or taking an off-site adventure like whale watching or city exploring.

Non-Inclusives: Airfare, gratuities, alcoholic beverages, off-site adventure excursions


king bed, A/C, plunge pool, ocean view

$3527 Single Occupancy

$2561 Double Occupancy

Eco Chic Suite

king bed or two double beds, ocean view

$3065 Single Occupancy

$2260 Double Occupancy

Petite Suite

Two double beds, jungle view

$2645 Single Occupancy

$1980 Double Occupancy

Deluxe Room

double bed or two single beds

$2295 Single Occupancy

$1770 Double Occupancy


Sold by the bed; co-ed